今日は、先生や友だちがらみの理由で不登校になった子どもへの対応を説明します。
先生や友だちと会うこと、彼らの目、評価に苦痛を感じるというのは、不登校の理由で最も多いものです。
「体育や音楽の実技発表で、人前に出て見られるのがイヤだ」
「テストで先生にネガティブな評価をされるのがイヤだ」
「いじめられるのがつらい」
「教室に入るときに見られるのがこわい」
などのように、「対人場面」、「評価」、「人の目」を恐れて学校に行けなくなってしまうのです。
我々が取り入れている不登校の認知行動療法においては、以下のような対応を実施します。
対応ステップ① どんな時に不安を感じるのかを明確にする
まずは、子どもがどんな時に不安を感じているのかをゆっくり聞いてあげてください。
何を見ると不安を感じ出すのか、どんな場面に出くわすと嫌な気持ちになるのか。
自分が何に不安を感じるかを説明することで頭の中が整理されますし、親に不安を受け止めてもらえることは何よりの子どもの心の拠り所であり安心材料となります。
対応ステップ② 不安なときにどう考えてしまうのかを聞く
これがとても大事です。不安感じた瞬間やその場面で、どういう風に考えてしまうのかを聞いてください。
世の中には、ある状況に対してネガティブに考える人もいれば、ポジティブに考える人もいます。
何事も考え方次第なので、不安を解決するためには、不安を感じた時にどう考えているかを知るのはとても大事なのです。
話しやすいように、優しくゆっくり聞いてあげてください。
不安な時の考えについて話すということは、心は穏やかではなく、うまく説明するのが難しいはずです。
対応ステップ③ 楽な考え方を身につける
まず頭で理解して納得し、それから体を慣らしていくことが、物事の習得の近道です。
ここで重要なのは、楽な考え方やポジティブな考え方に「納得する」ということです。
例えば、テストを受けたがらない中学生に、「●●には勉強以外に良いところがあるから大丈夫だよ」とか「長い人生の中でたった一回のテストをそこまで気に病む必要はない」と言っても、頭では理解できても中々納得できないでしょう。
だから、問題の深刻度を冷静に一緒に確かめてあげて、その上で楽な考え方を伝えることが大事です。
<不安の深刻度を確かめる質問例>
・赤点になるからテストを受けたくない
⇒過去に赤点をとった時にそんなに大変な目にあったのか?
・体育でみんなに笑われるからいやだ
⇒ほかにできない子はいないのか?その子たちは笑われているか?
・みんな私のことが嫌いで見てくる⇒
⇒全員に好かれている人ってどれだけいる?●●ちゃんとは話したりするよね?
<楽な考え方へ導く問いかけの例>
・これが起きるのは100%確実?
・あの人が自分についてどう思っているか本当にわかる?
・本当に起こりうることの中で最悪なことは何?
・前にも同じ場面になったことはない?その時は最悪だった?
・実際にその恐ろしいことが起きたのは何回?
・それが起きたら後にまでずっと嫌な思いをし続ける?それとも一時的?
対応ステップ④ 家でロールプレイングを行う
考え方を少しずつ楽にできたら、次は家で実際にその場面を想定して練習し、慣れていく事が有効です。
教室に入った時にチラッと横目で見られるのが嫌なら、家族が横目で見る役になるのです。
ヒソヒソと話されるのが苦手なのであれば、家族がそうしてあげるのです。
音楽の実技場面、赤点で先生に呼び出された時の場面なども同様です。
その場面を模擬的に演出してもよいですし、8時-21時という風に時間を決めて所定の態度をとり続けてもよいです。
対応ステップ⑤ 別の似たような環境にチャレンジする
実際に外で同様の状況にチャレンジできる場所があれば、ぜひ行くことをおススメします。
人前でスポーツをするのが苦手なら、スポーツイベントに出てみる。
音楽の実技テストが苦手なら、半年だけ音楽教室に通ってみる。
コミュニケーションが苦手なら、サマースクールや何かのイベントに行ってみる。
ゆーくろっくでも、外国の子どもとのSkype会、キャンパス見学、ボーリング大会などを毎月行っています。
興味ある方は、ぜひinfo@youclock.jpにご連絡ください。
最後に
本来であれば専門のカウンセラーと取り組むべき難しい内容ですが、専門の治療に近いことは誰でもできます。
ゆーくろっくの学生指導員による訪問支援でも、積極的に取り入れています。
お子さんをどんどんほめてあげながら、ぜひ取り組んでみてください。
Pingback: Price viagra
Pingback: cialis coupon cvs
Pingback: levitra vs cialis
Pingback: cialis daily cost
Pingback: Approved viagra pharmacy
Pingback: no prescription viagra
Pingback: Buy viagra in us
Pingback: cialis 20mg price
Pingback: generic albuterol inhaler
Pingback: ciprofloxacin drug
Pingback: canadian pharmacy cialis
Pingback: cialis daily cost
Pingback: naltrexone price in india
Pingback: cialis without a doctor prescription
Pingback: how much is cialis
Pingback: online viagra
Pingback: how much is cialis
Pingback: viagra 50mg
Pingback: chloroquine price in india
Pingback: viagra generic
Pingback: viagra for sale
Pingback: cheapest ed pills online
Pingback: best erectile dysfunction pills
Pingback: ed pills
Pingback: hydroxychloroquine autophagy
Pingback: walmart pharmacy
Pingback: cialis mastercard
Pingback: levitra 10mg
Pingback: levitra 10mg
Pingback: vardenafil 20 mg
Pingback: cheap viagra in usa
Pingback: real casino online
Pingback: cialis otc
Pingback: legitimate online slots for money
Pingback: viagra online prescription free
Pingback: legitimate online slots for money
Pingback: online casino for real cash
Pingback: buy pfizer viagra online
Pingback: tadalafil reviews
Pingback: cash loans
Pingback: careprost review
Pingback: online cialis reviews
Pingback: payday advance
Pingback: pay day loans
Pingback: viagra prescription
Pingback: best real money casinos
Pingback: parx casino online
Pingback: cialis 20
Pingback: generic viagra 20mg pills erections
Pingback: slots online real money
Pingback: real online casino
Pingback: beau
Pingback: generic cialis
Pingback: cheapest 50mg generic viagra
Pingback: cialis buy
Pingback: cialis 20
Pingback: cialis 5 mg
Pingback: buy hydroxychloroquine online
Pingback: casino games
Pingback: casino slot games
Pingback: casino slot games
Pingback: online casino usa real money
Pingback: viagra discount
Pingback: viagra 100mg
Pingback: sildenafil viagra
Pingback: cialis buy cialis
Pingback: purchasing viagra on the internet
Pingback: tadalafil 10mg
Pingback: casino games
Pingback: NBA Store
Pingback: casino online real money
Pingback: Yeezy
Pingback: Yeezy 350
Pingback: UGG Outlet
Pingback: Timberland Shoes
Pingback: Yeezy
Pingback: UGG
Pingback: Timberland Boots
Pingback: cialistodo.com
Pingback: Adidas Yeezy Official Website
Pingback: Yeezy
Pingback: Viagra 150mg united kingdom
Pingback: how to purchase Viagra 100mg
Pingback: Viagra 200mg united states
Pingback: Viagra 200 mg nz
Pingback: where can i buy Viagra 100mg
Pingback: Viagra 120 mg united states
Pingback: how to buy Viagra 150 mg
Pingback: Viagra 120 mg pharmacy
Pingback: Cialis 40mg medication
Pingback: Cialis 10 mg cost
Pingback: Cialis 10 mg otc
Pingback: Cialis 80 mg uk
Pingback: Cialis 40 mg otc
Pingback: Cialis 20 mg for sale
Pingback: Cialis 40 mg purchase
Pingback: buy tadalafil 80 mg
Pingback: levitra 10mg australia
Pingback: propecia 5mg online
Pingback: order lexapro 20 mg
Pingback: finasteride 5mg australia
Pingback: aldactone 25mg otc
Pingback: allegra 120mg without a prescription
Pingback: allopurinol 300mg australia
Pingback: amaryl 2mg online
Pingback: amoxicillin 250 mg purchase
Pingback: order ampicillin 500mg
Pingback: antabuse 250mg uk
Pingback: arava 20mg coupon
Pingback: strattera 10 mg prices
Pingback: arimidex 1mg without prescription
Pingback: tamoxifen 20mg tablet
Pingback: atarax 10 mg tablet
Pingback: augmentin 500/125 mg cost
Pingback: avapro 150 mg canada
Pingback: avodart 0,5 mg coupon
Pingback: baclofen 25mg online pharmacy
Pingback: cost of bactrim 800/160mg
Pingback: Premarin 0,3mg generic
Pingback: buy calcium carbonate 500mg
Pingback: cardizem 120mg pharmacy
Pingback: how to buy casodex
Pingback: ceclor 500 mg cheap
Pingback: ceftin canada
Pingback: celebrex pills
Pingback: how to buy celexa 10 mg
Pingback: cephalexin 500 mg coupon
Pingback: cipro 1000 mg online
Pingback: claritin united kingdom
Pingback: casino games win real money
Pingback: real casino games
Pingback: golden nugget online casino
Pingback: slot machines
Pingback: slots online
Pingback: gambling casino
Pingback: hollywood casino online real money
Pingback: online casino real money us
Pingback: casino games online
Pingback: car insurance agency
Pingback: nj car insurance
Pingback: first acceptance insurance
Pingback: top car insurance quotes companies
Pingback: list of car insurance quotes companies
Pingback: ontario car insurance
Pingback: general car insurance quotes
Pingback: low cost car insurance quotes companies
Pingback: car insurance coverage
Pingback: cheapest car insurance quotes
Pingback: payday
Pingback: payday loans las vegas
Pingback: legitimate online pharmacy viagra
Pingback: payday loans tulsa ok
Pingback: online installment loans for bad credit
Pingback: quick loans knoxville tn
Pingback: bad credit loans florida
Pingback: online payday loan
Pingback: personal loans stores
Pingback: cbd hemp oil for sale vape
Pingback: best cbd oil for cancer treatment
Pingback: cost for viagra 100mg
Pingback: medical cannabis oil for sale high cbd rso
Pingback: canadian pharmacy generic viagra 100mg
Pingback: does cbd oil get you high
Pingback: is cbd oil legal in kentucky
Pingback: average cost of viagra prescription
Pingback: cbd oil side effects in dogs
Pingback: best cbd oil for pain for sale
Pingback: Buy now viagra
Pingback: what is the difference between hemp oil & cbd
Pingback: average cost of viagra 50mg
Pingback: my paper writer
Pingback: viagra online store
Pingback: essay writing tip
Pingback: writing college essay
Pingback: buy an essays
Pingback: mba essay writing services
Pingback: research paper writers
Pingback: online essay help
Pingback: professional college essay writers
Pingback: school assignments
Pingback: generic viagra without a prescription
Pingback: best essay writing service reviews
Pingback: where can i buy cleocin 300mg
Pingback: Canadian generic viagra online
Pingback: clomid 25mg coupon
Pingback: pinkviagraforwomen
Pingback: cheapest clonidine
Pingback: clozaril 50mg price
Pingback: Buy viagra in canada
Pingback: colchicine 0,5 mg nz
Pingback: symbicort inhaler prices
Pingback: how to purchase combivent
Pingback: coreg 3,12 mg generic
Pingback: compazine price
Pingback: coumadin united states
Pingback: how to buy cozaar
Pingback: Pfizer viagra 50mg
Pingback: crestor 5 mg price
Pingback: Buy viagra overnight delivery
Pingback: cymbalta 40 mg purchase
Pingback: dapsone 1000caps united states
Pingback: ddavp 10mcg australia
Pingback: depakote over the counter
Pingback: diamox without a prescription
Pingback: differin no prescription
Pingback: diltiazem pharmacy
Pingback: doxycycline without a doctor prescription
Pingback: dramamine without prescription
Pingback: how to buy elavil 50mg
Pingback: erythromycin otc
Pingback: flomax without a doctor prescription
Pingback: flonase nasal spray 50mcg australia
Pingback: garcinia cambogia caps tablet
Pingback: geodon 40mg uk
Pingback: hyzaar cost
Pingback: imdur 20mg coupon
Pingback: imitrex 50mg nz
Pingback: imodium 2 mg for sale
Pingback: imuran pharmacy
Pingback: indocin pills
Pingback: order lamisil 250 mg
Pingback: levaquin for sale
Pingback: cost of lopid
Pingback: lopressor 50mg canada
Pingback: where to buy luvox 50 mg
Pingback: macrobid cheap
Pingback: meclizine canada
Pingback: mestinon 60 mg coupon
Pingback: cheapest micardis
Pingback: mobic 15mg generic
Pingback: order motrin
Pingback: nortriptyline online
Pingback: periactin 4mg without a doctor prescription
Pingback: how to buy phenergan
Pingback: plaquenil 400mg generic
Pingback: cheap prednisolone 40 mg
Pingback: prevacid online pharmacy
Pingback: prilosec 20mg pills
Pingback: proair inhaler without a doctor prescription
Pingback: procardia 30 mg online pharmacy
Pingback: proscar uk
Pingback: provigil pharmacy
Pingback: pulmicort uk
Pingback: pyridium usa
Pingback: reglan united kingdom
Pingback: remeron tablet
Pingback: retin-a cream 0.025% nz
Pingback: revatio without a doctor prescription
Pingback: risperdal 1mg cost
Pingback: robaxin 500mg without a doctor prescription
Pingback: rogaine over the counter
Pingback: seroquel 50mg online pharmacy
Pingback: singulair 4 mg without prescription
Pingback: skelaxin usa
Pingback: spiriva for sale
Pingback: tenormin united kingdom
Pingback: thorazine 50mg generic
Pingback: where can i buy toprol 25 mg
Pingback: where can i buy tricor 160 mg
Pingback: cheapest valtrex
Pingback: vantin canada
Pingback: buy verapamil
Pingback: voltaren united kingdom
Pingback: wellbutrin 150mg tablets
Pingback: zanaflex united kingdom
Pingback: order zestril
Pingback: zithromax 250 mg pharmacy
Pingback: find more
Pingback: how to purchase zocor
Pingback: zovirax medication
Pingback: buy zyloprim 100 mg
Pingback: zyprexa 2,5mg usa
Pingback: zyvox 600mg uk
Pingback: where to buy sildenafil
Pingback: tadalafil 20mg united kingdom
Pingback: furosemide 40 mg pills
Pingback: cost of escitalopram
Pingback: aripiprazole 10mg canada
Pingback: order pioglitazone 15 mg
Pingback: spironolactone 25mg otc
Pingback: fexofenadine 120 mg otc
Pingback: glimepiride united kingdom
Pingback: where to buy meclizine
Pingback: leflunomide prices
Pingback: where to buy atomoxetine 25mg
Pingback: donepezil medication
Pingback: anastrozole 1mg pills
Pingback: irbesartan 300 mg generic
Pingback: how to buy dutasteride
Pingback: olmesartan pills
Pingback: buspirone without a doctor prescription
Pingback: clonidine 0.1 mg nz
Pingback: cheap cefuroxime 500mg
Pingback: citalopram prices
Pingback: cephalexin 500mg australia
Pingback: buy ciprofloxacin
Pingback: clindamycin 150 mg usa
Pingback: clozapine cost
Pingback: prochlorperazine coupon
Pingback: cheapest carvedilol 3.12 mg
Pingback: warfarin 5 mg otc
Pingback: how to buy rosuvastatin 20mg
Pingback: divalproex usa
Pingback: cheapest trazodone 25 mg
Pingback: tolterodine coupon
Pingback: acetazolamide 250 mg price
Pingback: fluconazole 150 mg usa
Pingback: cost of phenytoin 100 mg
Pingback: oxybutynin online pharmacy
Pingback: doxycycline 100 mg prices
Pingback: cheap bisacodyl 5mg
Pingback: venlafaxine 75 mg united states
Pingback: cost of amitriptyline
Pingback: permethrin 30g purchase
Pingback: erythromycin 500 mg without prescription
Pingback: dtnyvlno
Pingback: estradiol tablet
Pingback: etodolac 200mg otc
Pingback: tamsulosin 0.2mg usa
Pingback: vgvbbhlf
Pingback: how to buy alendronate
Pingback: when was viagra released
Pingback: viagra for womens where to buy
Pingback: wat kost cialis
Pingback: why 7 ivermectin treatments to get
Pingback: how to take azithromycin for chlamydia
Pingback: glipizide united kingdom
Pingback: cheapest isosorbide
Pingback: buy sumatriptan 100mg
Pingback: order loperamide
Pingback: generico del cialis
Pingback: cialis
Pingback: buy viagra
Pingback: azathioprine 25 mg pharmacy
Pingback: propranolol purchase
Pingback: viagra 100mg
Pingback: indomethacin cost
Pingback: college paper writing service
Pingback: what should i write my research paper about
Pingback: someone to write my essay
Pingback: college essay help near me
Pingback: business format essay
Pingback: lamotrigine 50 mg united states
Pingback: terbinafine online pharmacy
Pingback: levofloxacin united kingdom
Pingback: levothyroxine mcg nz
Pingback: amoxicillin 1 gram
Pingback: furosemide pharmacy
Pingback: atorvastatin prices
Pingback: buy azithromycin online no script
Pingback: ivermectin 10 mg
Pingback: buy ventolin online cheap no prescription
Pingback: metoprolol 25 mg pills
Pingback: clotrimazole cost
Pingback: alcohol and doxycycline
Pingback: prednisolone acetate suspension
Pingback: start clomid
Pingback: dapoxetine reviews
Pingback: diflucan or monistat
Pingback: synthroid withdrawal
Pingback: metoclopramide 10 mg online
Pingback: propecia penile shrinkage
Pingback: neurontin er
Pingback: metformin class action
Pingback: paxil seizures
Pingback: plaquenil covid
Pingback: View tinder Profiles
Pingback: read this blog article from datingfreetns.com
Pingback: amoxil 875
Pingback: lasix 500 buy
Pingback: gabapentin 5027
Pingback: quineprox 90
Pingback: prednisone 60 mg
Pingback: priligy online india
Pingback: provigil 200
Pingback: ivermectin lice
Pingback: albuterol 0.5
Pingback: zithromax costs
Pingback: plaquenil 800 mg
Pingback: super avana coupon
Pingback: ventolin 50 mcg
Pingback: baricitinib price
Pingback: allergan lumigan
Pingback: latisse amazon
Pingback: nolvadex cheap
Pingback: 3avoidance
Pingback: madridbet
Pingback: madridbet
Pingback: grandpashabet
Pingback: madridbet
Pingback: Meritking
Pingback: kahve oyun
Pingback: Lincoln Georgis